Invigorate Your Creative Capacity
Somewhere in the confluence of neuroscience and philosophy is the concept of two types of consciousness: Lantern and Spotlight. Lantern Consciousness is the mindset we’re in when we are making use of all five senses and drinking in every bit of stimulus around us. It’s the level of consciousness we are naturally born with, and it’s critical to the ability of infants and children to be able to learn and process a huge amount of information about how the world works around them. It also fuels our creativity, sparks our inspiration, and develops our intellect.
As we age, however, we tend to lose our ability to find Lantern Consciousness as we are encouraged through the process of schooling and specialization to hone our Spotlight Consciousness. Spotlight Consciousness is the state we’re in when we are focused closely on a singular activity, such as reading, solving mathematical equations, or actively listening to a speaker. Spotlight Consciousness is a critical skill for all of us, but as we age, we tend to let it become the dominant mindset and we lose the ability to turn on Lantern Consciousness.
What You’ll Learn
In this one-our workshop using the herd of horses and the gardens, orchards, and woods of Shore Hall, Lara Holliday will lead you to move in and out of Spotlight and Lantern Consciousness, giving you a fresh perspective on the world around you, opening your observation skills to a wider set of stimulus, and triggering your creativity. Activities will include observation and walking, so come prepared with an open mind and a sturdy pair of shoes.
Who You’ll Learn From
With over 25 years of experience, Lara Holliday specialises in using nature-based therapies to spark creativity, strengthen visionary thinking, and improve team dynamics to drive toward outcomes. As a group facilitator, Lara offers a framework to help teams build relationships that foster authenticity, courageous conversations, and an abundance mindset. She specializes in facilitation of strategic planning and visioning for executive teams, helping businesses to meet their goals and retain key leadership talent while enabling their employees to thrive.
Where You’ll Be Learning:
Shore Hall Sessions take place at Shore Hall Manor House and Gardens. Please reach out to us to discuss offsites, summits, and retreats that could include this and other workshops for your team or your clients.
